Anxiety
Anxiety is a normal emotion and most us have experience of it.Anxiety helps with vigilance, learning and general performance but in excess, it starts to work against us as extreme self-focus and apprehension reduces this attention and performance.
Stress / Anger Management
There are lots of books, articles, classes, and “how to” courses on how to help with anger management, all of them claiming to have the key information you need to manage and control your anger issues. The problem is that their basic assumption is wrong.
Headaches
If you suffer from headaches, particularly if you suddenly start suffering from them, you should always see a medical practitioner. Headaches can be a sign of a serious medical problem.
Sexual Problems
Your sexual problems may derive from medical conditions, such as stress, injury or illness. Or your problems may have psychological origins such as past trauma, upbringing or negative thinking. Often a combination of both factors is involved.
Weight Loss
A personalized slimming program that helps you lose weight without putting your life on hold. Nothing is taken away from you and it doesn’t feel like hard work. Even if everything else you’ve tried has failed, you’ll discover that this synergistic
Phobias
Phobias are a very common form of anxiety disorder, varying in severity among individuals. Most people who suffer from a phobia are only too well aware that it is irrational, but are powerless to override their initial panic reaction
Insomnia
People with insomnia can feel dissatisfied with their sleep and usually experience one or more of the following: fatigue, low energy, difficulty concentrating, mood disturbances, and decreased performance in work or at school.
Managing Pain
You should always consult a doctor to see if the cause behind your pain can be diagnosed. If there is no clear cause, or your pain does not respond to appropriate medical treatment, hypnosis may be able to help manage your pain.
Conception
We’ve all heard of couples that ‘stop trying’ and then immediately conceive. This is a good example of the role of the mind in conceiving. Some practitioners believe removing the stress of actively trying to conceive from the situation
Hypnotherapy
Hypnosis certainly has a fair amount of mystery surrounding it. In no small part due to entertainment and media misinformation. One of the most important jobs I have as a hypnotherapist is taking the mystery out of hypnosis.Let’s start by answering some
Depression
If you are depressed, then you are trapped in these feelings. You constantly worry and feel that your emotional needs are not being met. You also feel constantly exhausted, because your brain is unable to rest fully, even while you are sleeping.
Panic Attack
As per Anxiety and Depression Association of America (ADAA), “A panic attack is the abrupt onset of intense fear or discomfort that reaches a peak within 10 minutes and includes at least four of the following symptoms.”
Children’s Issues
A child’s life is full of discovery and of learning. But that discovery and learning can also be very stressful for children. Parents often forget this. While the parents are busy taking care of life’s events, they can sometimes lose sight of the effect
Irritable Bowel Syndrome
Physical factors that cause IBS to develop include food allergies / sensitivities, motility problems, altered gut sensations and emotional shifts in the central nervous system, such as depression, fear and anger that can affect the gastrointestinal system.